Body & Soul Discovery

I have been teaching and practicing Reflexology, Holistic Massage Therapy and Pressure Point Massage since 1984. Always on the look out for ways to help my clients and students to improve their health and quality of life. Fast, effective and pain free treatments are what my clients constantly request.

Possibly massage therapy will be helpful in your Ironman training. At the very least a massage can be a well earned reward for all your hard work.

That was the beginning of a transformation in his outlook, and ultimately his life. He said it helped him to feel more “himself” and balanced. He said he could start thinking positively

Shiatsu is usually done on a mat on the floor and the client is always clothed. Different points along the body are compressed, working along the median of the body and the individual’s Ki, also known as energy points.

A massage performed by an experienced and licensed massage therapist is a therapeutic technique that helps the muscles relax so that tension and soreness can be alleviated and healing of an injured area can begin. The goal of a therapeutic massage is to improve and enhance the healing process.

Nowadays the popularity of receiving massage treatments has been growing significantly. A good massage is very essential for those people who routinely stretches their physical limits through movement such as running, cycling, hiking, swimming, dancing, tennis and other racket sports, strength training and aerobics, or who uses their bodies strenuously.

Massage is being used more and more by anxious, stressed out brides and grooms just before the wedding. It is also popular as something more pampering at hens parties. Massage can not only make you feel good, but also make you look good for your big day.

Pregnancy massage is one of the most pampering and beneficial activities a pregnant mother can do. As well as being deeply relaxing for the mother and helping aches and pains associated with being pregnant, massage can also be helpful for the unborn baby.

Getting a massage has a number of physical and emotional advantages. Read about the number of benefits you can expect to receive after a good quality massage is performed on you.

I want you to take a moment to think about how you feel when you receive a warm, loving hug from your spouse, friend, or family member? We are wired from birth to yearn for human touch and to feel loved. Massage can be compared to this type of touch in many ways. A therapist [...]